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Links Page

A few links to some interesting
sites which provide content
relating to the human mind

 

NEW!

ARTICLES

Humourous Philosophy

Who is "gG"?

Self-Help

Insomnia

Also see: Humorous Philosophy
Also see: Serious Philosophy
(Why? Simply because philosophy is the mother of all self-help.)

Serious Philosophy

Wanterfall FAQ

(Questions, answers and comments about the book "Wanterfall")

Pain Management

A nice simple article (about nasty complicated pain)

A much older article (but still relevant today)

Travel Health

Travel Health Series - Introduction

Miscellaneous

Hospice / Palliative Care

BOOKS
Downloaded ebooks include comprehensive Bookmarks (effectively a hyperlinked table of contents)
However, you can read the books chapter by chapter online if you prefer, simply by following the links below

WANTERFALL

Explanatory Topics
Dedication, Note on the Text, Preface,
Denials (what the book is NOT) and Cautions.

SECTION 1: THE ORIGIN OF EMOTIONS

The Origin Of Emotions
The Wanterfall model of emotions.
Includes the Wanterfall Chart

Wanterfall Work
How to use the Wanterfall Chart
(Includes discussion of self-awareness).

SECTION 2: THE ANATOMY OF EMOTIONS

Anatomy 1: The Six Primary Emotions
Hope, fear, happiness, sadness,
propathy and antipathy.

Anatomy 2: Related and Suppressed Emotions
Primary emotions discussed in pairs.
Effects of suppressed emotions.

Anatomy 3: Compound Emotions
Grief, anxiety, gratitude, guilt, shame, stress,
burnout, feeling depressed, other emotions.

SECTION 3: THE RAMIFICATIONS OF EMOTIONS

Conditioning

Conflict

Duality

Subjective Time

(Wanterfall continued)

SECTION 4: THE HEALING OF EMOTIONS

The Healing of Grief
More cautions, introduction to grief,
looking inside grief, unfinished
business, moving through grief.

"Emotional EEEEs" Part 1
A general introduction to the encourage -
explore - express - evaluate
approach
to working with painful emotions.

"Emotional EEEEs" Part 2
Gentle methods of emotional expression,
and ways in which this can be facilitated.
How to reduce the intensity of emotions when
safe expression is not immediately possible.

"Emotional EEEEs" Part 3
Facilitated Intense Catharsis Part 1:
Administration, Participants, Facilitators.

"Emotional EEEEs" Part 4
Facilitated Intense Catharsis Part 2:
Methods & equipment, Time and place,
Perspective.
Evaluation, Repercussions, Last Words.

 

APPENDIX

Notes on the causes of wanting
Learned and instinctive wanting
Self-preservation, sex, family, society.

 

 

 

COMMUNICATION

INTRODUCTION TO COMMUNICATION

Three Simple Definitions
One Simple Process?
Information and Meaning

SENDING AND RECEIVING MESSAGES

INPUTS
OUTPUTS
Preferred Inputs and Outputs
Visual Communication Style
Auditory Communication Style
Tactile Communication Style
Verbal Communication Style
Communication Styles in Practice

COMMUNICATING USING WORDS

UNDERSTANDING:
How Words Work
Shades of Meaning
MISUNDERSTANDING:
General Precautions
Language Barrier

NON-VERBAL COMMUNICATION

Non-verbal Science
Non-verbal Terms
Non-verbal Examples

(Communication continued)

ACTIVE LISTENING

LISTENER ORIENTATION
REFLECTIVE TECHNIQUE

ASSERTIVENESS

NEGOTIATION

WORKING IN A TEAM

COMMUNICATING WITH THE DYING

MANIPULATIVE CLIENTS

CONFIDENTIALITY

APPENDIX 1:

THE COMMUNICATION PROCESS

APPENDIX 2:

SOME THOUGHTS ABOUT LANGUAGE

APPENDIX 3:

WATZLAWICK'S FIVE AXIOMS

APPENDIX 4:

DIGITAL COMMUNICATIONS

 

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