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Pain Management & Hospice

Palliative (Hospice) Care: Principles

Management of Cancer Pain: Principles

Paracetamol (acetaminophen) and codeine:
an example of how to control cancer pain

Travel Health

Travel Health Series - Introduction

Fitness for International Travel

Preparing for International Travel Part 1

Preparing for International Travel Part 2

Oral Rehydration

"WANTERFALL"

Explanatory Topics

Dedication, Note on the Text, Preface,
Denials (what the book is NOT) and Cautions.

SECTION 1: THE ORIGIN OF EMOTIONS

The Origin Of Emotions

The Wanterfall model of emotions.
Includes the Wanterfall Chart

Wanterfall Work

How to use the Wanterfall Chart
(Includes discussion of self-awareness).

SECTION 2: THE ANATOMY OF EMOTIONS

Anatomy 1: The Six Primary Emotions

Hope, fear, happiness, sadness,
propathy and antipathy.

Anatomy 2: Related and Suppressed Emotions

Primary emotions discussed in pairs.
Effects of suppressed emotions.

Anatomy 3: Compound Emotions

Grief, anxiety, gratitude, guilt, shame, stress,
burnout, feeling depressed, other emotions.

SECTION 3: THE RAMIFICATIONS OF EMOTIONS

Conditioning

Conflict

Duality

Subjective Time

(Wanterfall continued)

SECTION 4: THE HEALING OF EMOTIONS

Working Through Grief

More cautions, introduction to grief,
looking inside grief, unfinished
business, moving through grief.

"Emotional EEEEs" Part 1

A general introduction to the encourage -
explore - express - evaluate approach
to working with painful emotions.

"Emotional EEEEs" Part 2

Gentle methods of emotional expression,
and ways in which this can be facilitated.
How to reduce the intensity of emotions when
safe expression is not immediately possible.

"Emotional EEEEs" Part 3

Facilitated Intense Catharsis Part 1:
Administration, Participants, Facilitators.

"Emotional EEEEs" Part 4

Facilitated Intense Catharsis Part 2:
Methods & equipment, Time and place,
Perspective.
Evaluation, Repercussions, Last Words.

 

APPENDIX
Notes on the causes of wanting

Learned and instinctive wanting
Self-preservation, sex, family, society.